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Título : Consumo de linaza molida para la reducción de peso corporal en personas con exceso de peso
Otros títulos : Consumption of ground flaxseed for overweight individuals to lose weight
Autor : Ruiz Pineda, Adriana Marcela
Gaviria Gómez, Berta Lucía
Arango Alzate, Catalina María
Molina Castaño, Carlos Federico
López Marín, Beatriz Estella
metadata.dc.subject.*: Body fat
Food intake
Grasa corporal
Ingestión de alimentos
Linaza
Linseed
Obesidad
Obesity
Overweight
Sobrepeso
Fecha de publicación : 2011
Editorial : Universidad de Antioquia, Escuela de Nutrición y Dietética
Citación : Ruiz-Pineda AM, Gaviria-Gómez BL, Arango-Alzate CM, Molina-Castaño CF, López-Marín BE. Consumo de linaza molida para la reducción de peso corporal en personas con exceso de peso. Perspectivas en Nutrición Humana. 2011; 13(1): 45-56.
Resumen : Objective: To describe changes in weight, body fat mass and food intake in overweight and obese people, who consumed 30g of ground flaxseed daily during eight weeks and to report the tolerance to this treatment. Materials and methods: It was an intervention study. A group of 10 overweight adults were selected to voluntarily consume 30g of ground flaxseed through eight weeks. They were asked not to change their usual food intake and their physical activity routine during the intervention. Food consumption, physical activity and anthropometric variables were measured at baseline, week four and week eight. Subject’s tolerance to consumption of ground flaxseed was measured each week. Results: No significant changes in weight (p=0,610), and body fat mass (p=0,866) were observed. Participants did not report adverse effects. Conclusions: Intake of 30 g of ground flaxseed daily for eight weeks, without reductions of caloric intake and without increases in physical activity didn’t show significant weight reductions in overweight individuals.
ISSN : 01244108X
2248454 E
Aparece en las colecciones: CIAN (Centro de Investigación en Alimentación y Nutrición)

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